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What Should I Eat To Reset My Hormones? [Solved]

Magnesium food sources include and so are easy to incorporate into your daily foods!Dark green leafy vegetables (e.g. spinach, watercress, kale)Avocados.Legumes – chickpeas, lentil, beans, soy beans.Tofu.Nuts (especially almonds, brazil, cashew and pine nuts)Seeds (especially pumpkin and sunflower)

How to Reset Your Hormones- Heal your Metabolism to lose up to 15lbs in 21 Days- Book review 

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THE HORMONE RESET DIET by Dr. Sara Gottfried

The

Weight Loss Trouble? ‘Reset’ Your Hormones

According to one physician,