Howdy, iam Bonnie Dixon, Don’t overdo it!

What Is The Best Position To Sleep With Broken Ribs? [Solved]

Sleeping on your side, back and sitting up straight are the only viable positions for this situation. Your choice will be based on your level of comfort. Some doctors recommend sleeping on the injured side to allow more room for your expansion and contraction of the chest cavity to ease breathing.30 Aug 2021

ESPB for fractured ribs

Rib Pop

Getting in and out of bed with a broken rib

Reduce your

Sleeping Positions with Pain + Injuries - Pt.1 Lower Back | Tim Keeley | Physio Rehab

Can’t get comfortable