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Is Heat Or Ice Better For Cracked Ribs? [Solved]

Apply cold to the injured area off-and-on the first two days. Cold helps reduce pain and swelling. After two days, apply heat (tub soaks or warm wet washcloths) to help the bruise heal more quickly. 3.

Heat or Ice for an Injury - the answer from a doctor of physical therapy

Is heat or ice better

How to Take Care of Bruised Ribs

How to Take Care of

How to heal Fractured or Bruised Ribs quickly? - Dr. Raghu K Hiremagalur

Fractured ribs