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Can Fish Oil Affect Period? [Solved]
Menstrual cramping and omega-3s The natural anti-inflammatory action of omega-3 found in fish oils can relieve menstrual pain. This was confirmed in a study in which a group of women with painful periods (dysmenorrhoea) took 1 capsule of omega-3 fish oil or placebo daily for 3 months.18 Dec 2020
HEALTH BENEFITS OF FISH OIL
When it comes to fat, there’s one type you don’t want to cut back on:
How Good For You is Fish Oil Really? | FRONTLINE
Fish oil
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